OPPORTUNITIES FOR PERSONAL DEVELOPMENT

"Facultas" is latin for "Opportunity" or "Resources", which is in line with my hopes to increase our resources when facing challenges that hinder us from what we want.

Articles here are relevant to personal development, marital happiness, parenting issues, individual mental health, and many others. As a professional social worker in Singapore, I handle and counsel cases of families facing several emotional, marital, behavioural and financial difficulties. What struck me is how many Singaporeans were not aware of the resources available to support them. Through this blog, I hope to be able to help others in the community address their personal difficulties and issues, either through my commentaries and articles, or through email to inform you of the services you may be able to tap on for support.

Should you have any questions to ask regarding a problem that you may have, please email me at mdfareez@gmail.com; I will try my best to answer your queries, either through my email replies or through this blog.

Regards
Mohamed Fareez

Tuesday, November 3, 2009

Quality Time

I come from a perspective where I would normally encourage parents to do more of something that they find useful in their parenting of their children. This may include the way they speak to their children, the timing they stick to when communicating with their children, and may include different activities and solutions that they may use to engage their children in communication. Most parents have mentioned that spending increased quality time with their children has been a potent source of feelings of satisfaction in parent's perceptions of their communication with their children.

If I draw from what Dr Gary Chapman mentioned in his seminal book "The 5 Love Languages, Quality time is not just about being there with your child. It is also about taking interest in your children's activities, and also involving them in your activities.

Parents I worked with have espoused doing the household chores together with your children, enforcing a team effort in ensuring the house is clean. Some parents decry the benefits of spending exclusive one to one time with each of their children. Regular quality time allows you to connect with your children, and would also allow you to bring up sensitive issues such as your child's behaviour in school within a more secure context with your child. Your child may not be comfortable around a mother or father who only comes in to tackle problems when they occur. On the other hand, having regular quality time sessions with your child would set the precedence for you to bring up a fighting incident that your child's school teacher had alerted you to.

Ultimately for me, just do more of it if it works. If it ain't broke don't fix it. If it doesn't work, it's time to try something new!